In the November 2024 edition of the Su Valley Voice, Trisha Costello hosted a timely discussion on the stress many have been feeling due to the ongoing election cycle. Joined by Teresa Sweitzer and Juan Barbachano from Sunshine Clinic, the conversation explored how heightened stress levels are affecting the community. To help address this, Brian Robison from Mat Su Parks and Recreation offered expert advice on using nature as a tool for stress relief. The group shared ways to get outdoors and connect with the local trails and parks to ease anxiety and regain balance.
For more information and helpful resources from this episode, visit the Sunshine Clinic's website or check out the trail maps for Talkeetna Lake Parks, and articles offering tips for managing election-related stress.
Featured Speakers
Teresa Schweitzer, LMSW
Juan Barbachano, LPC
Sunshine Community Health Center
1-907-376-2273 (CARE)
*This article was written with the support of AI*